The delicate skin of the accelerated eyelids: what is best to support it, have discovered scientists and doctors.
Wrinkles in the angles of the eyes often become a reason for the disorder even among girls under the age of 30 and more, more women experience, and sometimes men on the skin conditions around the eyelids.It is thinner, more tender than on the rest of the face, and therefore, as a rule, it ages faster, becoming the first sign of mature age.
Fortunately, now all over the world, one of the main directions of science and medicine has become anti-assistance or the fight against aging, to preserve youth and health.Given the successes that have already been achieved in this struggle, the World Health Organization has even changed the age limits of concepts such as young people, middle school, elderly, etc.Take a note, according to the latest classification of the category of centuries, are determined as follows:
- Young age - 18 - 44 years;
- Average age - 45 - 59 years;
- Elderly - 60 - 74 years;
- Senile age - 75 - 90 years;
- Longevity - 90 or more years.
In order to maintain a flowering aspect and first of all rejoice in the brightness of the young skin around the eyes, experts advise to use the following methods, whose effectiveness is confirmed by scientific data and practical application.
1. We sleep correctly
Often from the stars of the film you can hear: they say, my best remedy to keep the complexion and the good condition of the skin is a full sleep.It doesn't matter how trivial it may seem, artists do not really confirm serious scientists, experts on aging and genetics of longevity.The fact is that during night sleep, our stem cells "work": "they come out" from their stem niches and are sent to those organs and fabrics that require "repair".For this reason, the restoration of the entire body occurs, which is particularly pronounced on the skin.It is night sleep that "treats" our face, removing the wrinkles outlined and rejuvenating, including the delicate highly sensitive skin around the eyes.
By the way, keep in mind: for the period from 12 in the morning to 4 in the morning, there is a peak of melatonin production.It is called the youth hormone, since melatonin regulates the work of the entire endocrine system of the body, including the production of sex hormones, on which the condition of the skin depends strongly.Therefore, anti-assistance experts advise to try to go to bed no more than 12 nights.
2. We defend ourselves from the sun
And again, he recalls the same stars - many not only in summer, but also in autumn and winter they do not separate from sunglasses.And not only because it is a trendy accessory.Anti-age-dermatologists praise these fashionists, since recent studies confirm unequivocally: solar radiation is a prominent factor that causes premature skin aging, especially around the eyes (this is called photographic beginning).On one of the conferences on anti - -sales medicine, the data have been announced: being in the sun only for 30 minutes launches the process of decaying collagen, substance, thanks to which our skin maintains elasticity.So, having sunglasses in their bag becomes a good rule of tone for all those who want to keep youth skin as long as possible.
3
Much attention is paid to healthy nutrition in anti-abing, since the mass of studies has confirmed the ability of some products to significantly accelerate aging and others to slow down and rejuvenate the body.In particular, the effect of aging from the abuse of sweets is clearly demonstrated.In addition, on the skin, and above all around the eyes, this unpleasant effect manifests itself faster and brighter.The problem is that when the sugar decays during digestion, glucose molecules are formed, which react with the proteins of the cells of our body.Consequently, the random protein seams arise so called and other dangerous damage.At a young age, the body has the strength to correct these problems, but the more we become, the more difficult it is to fight glucose and other damage.They accumulate, age diseases develop and the skin loses elasticity, it becomes flabby and dry.If it is limited in sweet, the accumulation of harmful changes slows down, including the appearance of signs of aging of the skin.Slide, the "goose legs" around the eyes are more likely to expect a greedy and appear more slowly in those who limit themselves to cakes and cakes.
As for the rest of the products, anti -auguration experts give the first place to green vegetables, to the second: berries and fruit, the third - fish and white meat, which is recommended to eat several times a week.
4. Creams with retinol
It is known that retinol, or vitamin A, helps to strengthen blood vessels, improve the flow of blood to the skin and accelerate metabolic processes.For this reason, the complexion improves, the general condition of the skin, wrinkles are smooth.At the same time, it is important to keep in mind some restrictions:
- As a rule, it is advisable to use only at night creams with retinol, as it increases sensitivity to the ultraviolet and during the day it can help increase the photographic art of the skin;
- Retinol is a very unstable substance, therefore the creams based on it with a minimum of preservatives must be kept in the refrigerator.For this reason, it is uncomfortable bringing them on vacation, business trips and other trips.
5. Hyaluronic acid
This is another component that has proven aging and promotes skin rejuvenation.Hyaluronic acid in its natural form is contained in the intercellular space of the skin tissue, connecting the fibers of collagen and elastin, responsible for the tone and elasticity of the skin.With age, the production of hyaluronic acid in the body falls, and this is one of the main causes of drying the skin.
Modern cosmetics with hyaluronic acid help to compensate for a precious component.Experts recommend using it, also for anti-aging massage in the morning and/or evening, applying at hand and making circular movements around the eyes.This massage not only improves blood circulation and promotes better absorption of hyaluronic acid, but at the same time helps to get rid of dry eyes and alleviate a feeling of fatigue.And as a hygienic agent of the same series, you can use a lotion that cleans the exit pipes of the glands at the edges of the eyelids, normalizes their secretion and increases turgor, that is, the elasticity of the skin.